Friday, January 4, 2013

Kelly Clarkson Lost 18 Pounds In One Month!

Kelly Clarkson lost 18 pounds doing stuff that doesn’t seem SO crazy…sounds like she’s nipping those New Years Resolutions in the bud!

Says the singer:

“I lost 18 pounds. And I think that happens when you fall in love or date someone. If I’m going to be messing around, I gotta look good. There’s not a fad diet. I was working with a trainer, and she said, ‘You’d be amazed the amount of weight you can drop by halving your portions. I know it sounds crazy, but do it for two weeks and watch what happens.’ I just cut back my portions, I stopped eating late at night, and I work out a little more than I used to, and I literally dropped 18 pounds in a month. I think it happens when you get really busy. But when I’m on my off-time ? girl, those 18 might come back.”

Sounds simple enough, and I definitely think keeping busy and a high activity level will drop those unwanted pounds (or at least help).� And, Miss Clarkson has a very refreshing stance on fad dieting.� She says:

Read more on Kelly Clarkson Lost 18 Pounds In One Month!…

Source: http://icydk.com/2013/01/03/kelly-clarkson-lost-18-pounds-in-one-month/

Amber Brkich Amber Heard Amber Valletta America Ferrera

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