Kelly Clarkson lost 18 pounds doing stuff that doesn’t seem SO crazy…sounds like she’s nipping those New Years Resolutions in the bud!
Says the singer:
“I lost 18 pounds. And I think that happens when you fall in love or date someone. If I’m going to be messing around, I gotta look good. There’s not a fad diet. I was working with a trainer, and she said, ‘You’d be amazed the amount of weight you can drop by halving your portions. I know it sounds crazy, but do it for two weeks and watch what happens.’ I just cut back my portions, I stopped eating late at night, and I work out a little more than I used to, and I literally dropped 18 pounds in a month. I think it happens when you get really busy. But when I’m on my off-time ? girl, those 18 might come back.”
Sounds simple enough, and I definitely think keeping busy and a high activity level will drop those unwanted pounds (or at least help).� And, Miss Clarkson has a very refreshing stance on fad dieting.� She says: